Process and heal
within a caring space
Create a ripple effect of positive change in your life
Have you been worried, sad, or stressed? Are your usual coping strategies no longer working?
You don’t need to carry this alone.
I’ll support you along your therapeutic journey, gently guiding you toward a kinder relationship with yourself.
Do any of these statements sound familiar?
- “This isn’t sustainable.”
- “Maybe the way I grew up wasn’t completely normal…”
- “I don’t want to recreate negative patterns for my kids.”
- “I feel like a failure.”
- “I’m trying the same things over and over…and I can’t seem to get it right.”
- “Why can’t I get my life to move forward?!”
When you’re struggling to manage what’s happening in your life, bringing in outside support can be a lifeline.
As your therapist, I’ll share perspectives on your situation that you hadn’t considered—and help you learn to relate to yourself in a new, more caring way.
The questions you’re asking yourself are familiar to me. We can navigate them together.
Let’s explore what’s going on for you.
Does your story need to be rewritten?
With over twenty years of experience as a therapist, my approach is trauma-informed and non-judgmental. I won’t be shocked or scared away by your story—I’ll know how to help.
Through our work together, you’ll begin to navigate the world feeling more centered, whole, and peaceful.
I’ll hold onto hope for you when you struggle to have it for yourself.
“I had a difficult relationship with my mother growing up. My work with Katie helped me to form my own mothering voice and helped to provide safety for my inner child.”
How to work with me:
- Individual Counseling
- Clinical Supervision
- Consulting and Presentations
“I was able to find what I needed to start living life differently. I learned how to let things go and breathe through it—and I got back to the resetting routines that I knew were going to bring me happiness again.”
Finding it tricky to fit therapy into your life?
Let’s find a schedule that works for you. Meet me in my office in downtown Oak Park, Illinois, or book a virtual session.